Rise Coaching and Consultancy Limited offers expert guidance for trauma informed practices, whether this is 1:1, with parents and families, in groups, with organizations, or corporate settings. Contact us now to find out how we can help you.
Empowering Change
Through Trauma-Informed Expertise!
Embracing the essence of Trauma-Informed Coaching has been a transformative journey for me. It goes beyond mere awareness of past experiences; it's about recognizing their profound impact on our present and the pursuit of a thriving, content life. Being trauma-informed is essentially being human-informed. Trauma-informed coaching acknowledges that trauma is an integral part of the human experience. It's not just about understanding individual life stories or specific traumas; it's about creating a space that fosters healing, growth, and resilience, promoting authenticity in every individual.
Being trauma-informed means being attuned to the intricacies of holding space, fostering inclusivity, and empowering others. It's about building brave spaces that encourage curiosity and facilitate conversations that might otherwise remain unspoken.
Understanding the wiring of our fascinating brains for survival is a key aspect. In safe and connected spaces, we can reshape our initial responses, fostering positive change. It's not just about acknowledging trauma; it's about creating environments that support people, communities, and teams, allowing them to optimize their lives and thrive.
Trauma-informed living is a profound way of being—one that embraces empathy, understanding, and the power to uplift. Let's evolve, create, and nurture spaces where everyone can flourish authentically.
Angela Mclaren
“When I met Shilpa I was in an unhealthy relationship (domestic violence) and I couldn’t see a way out. She has helped me journey through my own trauma that gave me the courage to leave. It wasn’t an easy road but I chose to do better for my children. If I didn’t have the safe, nonjudgmental space where I could receive truth, I wouldn’t be where I am today. Through engaging my own healing journey I was able to complete my make-up qualification and am on the way to starting my own business”.
Hi, I am Shilpa, and I am the Founder of Rise Coaching and Consultancy Limited. I have a strong background in psychology and neuroscience and have worked in this space for 20 years. I have a wide range of expertise including child and adolescent trauma, attachment, neuroscience, brain injury, and parenting. I have been in management positions where I have supported teams to grow and flourish. And I am also a published author and have worked extensively to support women on their journey towards self-love, healing and purpose.
I have a passion for finding creative solutions and am an "outside the box" thinker. I enjoy what I do, and I love creating custom designed workshops and training sessions to support.
At other times, I volunteer my expertise in supporting Diamonds in the Rough Charitable Trust which is a charity that I founded in 2017. Diamonds supports young families to reach their potential.
Shilpa Wilson
Trauma Informed Consultant, MSc Psychology
PGDip Applied Psychology
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